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What We Offer

Experience peace of mind with a transparent, all-inclusive pricing structure that covers all of our modalities, empowering your therapist to use every tool at their disposal to meet your specific massage goals. With time dedicated to assessing your body’s unique needs we craft a tailored treatment plan, blending the perfect techniques to promote both healing and relaxation. With your well-being as a top priority, every session is designed to address exactly what your body needs in the moment, ensuring you receive the most effective and nurturing care possible.

30 minutes / 60.

60 minutes / 100.

75 minutes / 125.

90 minutes / 150.

120 minutes / 200.

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This technique brings a higher knowledge of muscle groups to move tissue out of the way to reach deeper layers of the muscular system. The benefits are reduced muscle tension and enhanced circulation, promoting flexibility, and recovery. This is ideal for athletes and active individuals. Regular sessions can contribute to improved physical performance and a more balanced body.

Deep Tissue/
Sports Massage
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Skip the stretching chain and opt for this approach that combines traditional hands-on muscle therapy with guided stretching. This method is ideal for individuals who sit or stand for extended periods, lift weights, engage in sports, or deal with muscle imbalances. You can also book a 30-minute standalone stretching session.

Assisted
Stretching
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Experience the soothing benefits of our Hot Bamboo or Hot Stones treatment. This therapy combines the therapeutic properties of heated tools to melt tissue and promote relaxation. Bamboo provides a deep board stroke where as stones offer a deep targeted stroke. Allow yourself to unwind as therapists guide you through this rejuvenating experience. Discover a new level of deep muscle relief with our Hot Bamboo or Hot Stone treatment.

Hot Bamboo/
Stones
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Cupping therapy is a traditional treatment that  involves placing cups on the skin, creating a vacuum effect that draws the skin and underlying tissues into the cup. Cupping can alleviate pain, inflammation, and stress and is often used in conjunction with other modalities. With its roots in ancient practices, cupping remains a relevant and effective method for physical and mental rejuvenation.

Cupping
Therapy
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Experience the calming advantages of a Swedish massage, meticulously crafted to calm the nervous system. This method employs long, gentle strokes that improve circulation and put the mind at ease. Ideal for those in need of a mental reset, the massage fosters deep relaxation and revitalization. Enjoy a peaceful atmosphere where therapists prioritize your relaxation and healing.

Swedish
Massage
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Localized contrast therapy involves the application of alternating hot and cold treatments to specific areas of the body. This method enhances circulation, reduces muscle soreness, and aids in the recovery process by stimulating the body's natural healing mechanisms. Ideal for athletes and individuals with localized pain, this therapy effectively alleviates inflammation and discomfort.

Localized
Contrast Therapy
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Our Integrative Lymphatic Drainage is a therapeutic technique applied to aid in lymph flow while also achieving muscle work in the same session. This is not full body lymphatic drainage, rather a focus to areas needing fluid moved to reduce inflammation before starting muscle work. For full body lymphatic drainage see our lymphatic massage section for full body service options.

Integrative 
Lymphatic
Drainage 
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This protocol is best for folks wanting to start washing away layers of systemic inflammation from poor health or lifestyle. Most MLD  is designed for superficial edema or illness , where this protocol aids in the movement of long standing lymph congestion. This protocol consists of weekly sessions for three weeks in a row. Please contact us here for booking this treatment or more questions.

Deep Lymph
Drainage
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Ideal for pre/post travel or a busy calendar, this 2 hour session starts with dry brushing that stimulates the lymphatic system, followed with full body lymphatic drainage complimented with the application of our signature Lymph Saver Oil.  The essential oils used in the treatment are carefully selected to open, clear, and move fluids in your body. Wrapping up this session on the vibration plate  delivering maximum  lymph flow.

The
Lymph Lyft
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